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June 27

Posted by bvcc on Jun 27, 2008 10:23:19 AM

Distance: 3.3 miles

Time: 33:43

 

Pace: 10:19 per mile

Stretch: Yes

 

Weekly mileage: 12.9 miles

Cumulative mileage: 72.3 miles

 

 

 

 

 

Tomorrow: 6 miles pace

 

Comments:Humidity continues.  It wasn't too bad over 3 miles, but it should kill me this weekend.  It's been nice knowing you.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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