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June 27

Posted by bvcc on Jun 27, 2008 10:23:19 AM

Distance: 3.3 miles

Time: 33:43


Pace: 10:19 per mile

Stretch: Yes


Weekly mileage: 12.9 miles

Cumulative mileage: 72.3 miles






Tomorrow: 6 miles pace


Comments:Humidity continues.  It wasn't too bad over 3 miles, but it should kill me this weekend.  It's been nice knowing you.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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