Distance: 6.8 miles
Pace: 9:39 per mile
Weekly mileage: 21.0 miles
Cumulative mileage: 108:30 miles
Tomorrow: 13 miles
Comments: A nice run in Grandma's home town. A few hills, but I held the pace.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
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