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July 6

Posted by bvcc on Jul 7, 2008 4:59:32 PM

Bike c. 12 miles

 

Tomorrow: 13 miles

 

 

 

Comments: A thunderstorm kept me in in the morning, but it cleared up for me to cross train in the afternoon.  I plan to run my long run tomorrow. 

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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