Distance: 3.8 miles
Time: 41:11
Pace: 10:50 per mile
Stretch: Yes
Weekly mileage: 25.0 miles
Cumulative mileage: 133.3 miles
Tomorrow: Off
Comments: Surprisingly hard. After yesterday, I thought today I'd feel pretty sharp. But no.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
View bvcc's profile
DouMartin on September 16