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July 10

Posted by bvcc on Jul 10, 2008 6:36:51 AM

Distance: 3.8 miles

Time: 41:11

 

Pace: 10:50 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 25.0 miles

Cumulative mileage: 133.3 miles

 

Tomorrow: Off

 

 

 

Comments: Surprisingly hard.  After yesterday, I thought today I'd feel pretty sharp.  But no.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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