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July 18

Posted by bvcc on Jul 19, 2008 9:25:59 AM

Off

 

Tomorrow: 8K race!

 

 

 

Comments: Beyond Basics yoga workout, plus some core traininig with the ball.  Felt OK.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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