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July 20

Posted by bvcc on Jul 20, 2008 6:53:55 AM

Distance: 10.4 m

Time: 1:53:41

 

Pace: 10:55 per mile

Stretch: Yes

 

Weekly mileage: 30.5 miles

Cumulative mileage: 187.3 miles

 

Tomorrow: Cross

 

Comments: It was terribly humid, but I didn't even think about quitting.  Slow, squishy, but by golly, I finished.

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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