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July 21

Posted by bvcc on Jul 21, 2008 5:53:41 PM

Bike c. 12 m

 

Tomorrow: 4 miles easy

 

 

Comments:  Also did the Beyond Basic yoga workout, and core exercises.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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