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July 26

Posted by bvcc on Jul 26, 2008 6:08:38 AM

Distance: 8.3  miles

Time: 1:20:43


Pace: 9:43 per mile

Stretch: Yes


Weekly mileage: 24.9 miles

Cumulative mileage: 212.2 miles


Tomorrow: 16 miles


Comments:  Not an easy run at all, but I toughed it out.  I'm not sure that my pace was very even, but overall I had the pace that I wanted.

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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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