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July 28

Posted by bvcc on Jul 28, 2008 4:46:15 PM

Bike c. 10 m


Tomorrow: 4 miles easy?


Comments:  Today's ride was a bit much.  We took a very hilly route.  I may well take an unscheduled day off tomorrow.  Or, I may cut it down to less than 4 miles.  We'll see.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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