Skip navigation

Currently Being Moderated

July 30

Posted by bvcc on Jul 30, 2008 7:23:47 AM

Distance: 8.3 miles

Time: 1:24:19

 

Pace: 10:09 per mile

Stretch: Yes

 

Weekly mileage: 8.3 miles

Cumulative mileage: 236.9 miles

 

Tomorrow: 4 miles easy

 

Comments:  A run and a sauna at the same time!  A real time saver!  Held the pace for 6+ miles before I broke.

Comments (0)
bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

View bvcc's profile

Recent Comments