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August 7

Posted by bvcc on Aug 8, 2008 6:58:41 AM




Tomorrow: 4 miles easy


Comments: Rearranging the schedule somewhat, since I had to leave the house early.  Friday's day off is coming today, and today's scheduled 4 mile run will be Friday.  I did get in a ton of walking at the Iowa State Fair.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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