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August 10

Posted by bvcc on Aug 10, 2008 10:48:42 AM

Distance: 13.5 miles

Time: 2:24:12



Pace: 10:40 per mile

Stretch: Yes


Weekly mileage: 40.8 miles

Cumulative mileage: 303.8 miles




Tomorrow: Cross training


Comments: Definitely a challenging day.  I didn't sleep well, and I was already pretty sore.  It wasn't too hot, but the humidity was oppressive.  I feel good about having hung in there and finished my scheduled mileage.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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