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August 11

Posted by bvcc on Aug 11, 2008 6:28:38 PM

Cross training: Biked about 12 miles

 

Tomorrow: 4 miles easy.

 

 

 

Comments: Also did 20 minutes of yoga first thing in the morning.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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