Distance: 9.2 miles
Time: 1:28:27
Pace: 9:36 per mile
Stretch: No
Weekly mileage: 14.3 miles
Cumulative mileage: 318.1 miles
Tomorrow: 4 miles easy
Comments: Felt very, very good. Two 4.6 mile loops in just about even time.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
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DouMartin on September 16
