DesMoines Marathon Training Blog: August 19

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August 19

Posted by bvcc on Aug 19, 2008 10:21:34 AM

Distance: 5.1 miles

Time: 54:15

Pace: 10:38 per mile

Stretch: Yes!

Weekly mileage: 5.1 miles

Cumulative mileage: 358.2 miles

Tomorrow: 10 miles pace

Comments: Pretty stiff, as expected. It was a fairly warm, humid morning. I just went out and ran.

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This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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