Distance: 5.1 miles
Time: 55:37
Pace: 10:54 per mile
Stretch: Yes
Weekly mileage: 5.1miles
Cumulative mileage: 409.8 miles
Tomorrow: 6 miles pace
Comments: After two long weeks, I'm going to take it easy this week. I will run a half marathon at the Dubuque Benefit Classic on Monday (Labor Day).
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
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DouMartin on September 16
