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August 26

Posted by bvcc on Aug 26, 2008 10:23:42 AM

Distance: 5.1 miles

Time: 55:37



Pace: 10:54 per mile

Stretch: Yes





Weekly mileage: 5.1miles

Cumulative mileage: 409.8 miles




Tomorrow: 6 miles pace


Comments: After two long weeks, I'm going to take it easy this week.  I will run a half marathon at the Dubuque Benefit Classic on Monday (Labor Day).



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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