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August 26

Posted by bvcc on Aug 26, 2008 10:23:42 AM

Distance: 5.1 miles

Time: 55:37

 

 

Pace: 10:54 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 5.1miles

Cumulative mileage: 409.8 miles

 

 

 

Tomorrow: 6 miles pace

 

Comments: After two long weeks, I'm going to take it easy this week.  I will run a half marathon at the Dubuque Benefit Classic on Monday (Labor Day).

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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