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August 29

Posted by bvcc on Aug 29, 2008 1:58:43 PM

Distance: 6.4 miles

Time: 1:08:14

 

 

Pace: 10:39 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 19.2 miles

Cumulative mileage: 423.9 miles

 

 

 

Tomorrow: ?

 

Comments:  Not sure what I'm going to do tomorrow.  The schedule says 6 miles easy.  But a friend and I have been talking about going for a long bike ride, depending on what his family decides to do for the long weekend.  Check in tomorrow to see.  (The suspense is killing me!)

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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