Distance: 13.1 miles
Pace: 9:41 per mile
Weekly mileage: 13.1 miles
Cumulative mileage: 441.8 miles
Tomorrow: Cross training
Comments: I was viewing this half marathon as a 13 mile pace run. I went out way, way too fast. My first mile was 8:30! However, I never let my pace drop below 10:00, and my overall pace was OK. Now I just need to run twice that distance in twice that time!