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September 3

Posted by bvcc on Sep 3, 2008 4:05:10 PM

Distance: 8.0 miles

Time: 1:19:47

 

Pace: 9:58 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 21.1 miles

Cumulative mileage: 449.8 miles

 

 

 

 

Tomorrow: 5 miles easy

 

Comments: I don't know why I scheduled another pace run so soon after the half marathon.  But I did hit my pace right on the head.  I'm tired now, but feel pretty good about the day.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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