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September 11

Posted by bvcc on Sep 11, 2008 5:22:37 PM

Distance: 5.1 miles

Time: 56:04

 

Pace: 10:59 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 18.4 miles

Cumulative mileage: 501.8 miles

 

 

 

 

 

 

Tomorrow: Off

 

Comments: Passed 500 miles of training!

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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