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September 24

Posted by bvcc on Sep 24, 2008 4:24:50 PM

Distance: 6.0 miles

Time: 56:47


Pace: 9:27 per mile

Stretch: Barely





Weekly mileage: 11.2 miles

Cumulative mileage: 564.9 miles








Tomorrow: 5 miles easy


Comments: A thunderstorm forced me indoors.  Which meant that rather than starting at 5:20 or 5:30, I had to wait for the gym to open at 6:00.  So I cut my run a little short.  If I can run outside tomorrow, I'll run an extra couple of miles, albeit slowly.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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