Distance: 21.7 miles
Pace: 11:24 per mile
Weekly mileage: 41.1 miles
Cumulative mileage: 594.8 miles
Tomorrow: 10 miles easy(?)
Comments: That was my last long run before the marathon. From here on in, it's all downhill.
Tomorrow: 20 miles
Comments: Didn't even bike to work. No exercise whatsoever.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
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