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Catching Up

Posted by bvcc Oct 1, 2008

Because of professional commitments, I haven't been able to update my training plan for a couple of days.  Here's what I did:


Sunday: Off




Monday: 4 miles fast




Tuesday: 6 miles slow




Wednesday: Off




Tomorrow: 8 miles pace




Comments: I've been taking it easier than planned, but that's OK.  I'm really just maintaining at this point.



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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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