Distance: 8.1 miles

Time: 1:22:37

Pace: 10:11 per mile

Stretch: No (but I'm doing yoga tonight)

Weekly mileage: 18.1 miles

Cumulative mileage: 612.9 miles

Tomorrow: 5 miles easy

Comments: Didn't quite hit my 10 minute pace.  I don't think it was because I was physically not up to it, but because I couldn't concentrate on maintaining the pace.