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October 3

Posted by bvcc on Oct 3, 2008 6:47:24 PM

Distance: 5.1 miles

Time: 55:56

 

Pace: 10:58 per mile

Stretch: No 

 

 

 

 

Weekly mileage: 23.2 miles

Cumulative mileage: 618.0 miles

 

 

 

 

 

 

 

Tomorrow: ? miles easy

 

Comments: I'm in La Crosse, and I have no idea of a good route.  I'm just going to go run.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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