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October 4

Posted by bvcc Oct 4, 2008

Distance: 7.9 miles

Time: 1:19:04



Pace: 10:00 per mile

Stretch: No 










Weekly mileage: 31.1 miles

Cumulative mileage: 625.9 miles










Tomorrow: ?


Comments: Don't know whether I'll run tomorrow or not.



715 Views 0 Comments Permalink Tags: marathon, pace, des_moines, saturday


Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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