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October 4

Posted by bvcc on Oct 4, 2008 5:18:11 AM

Distance: 7.9 miles

Time: 1:19:04

 

 

Pace: 10:00 per mile

Stretch: No 

 

 

 

 

 

 

 

 

 

Weekly mileage: 31.1 miles

Cumulative mileage: 625.9 miles

 

 

 

 

 

 

 

 

 

Tomorrow: ?

 

Comments: Don't know whether I'll run tomorrow or not.

 

 

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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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