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October 7

Posted by bvcc Oct 7, 2008

Distance: 5.4 miles

Time: 59:06


Pace: 10:56 per mile

Stretch: Yes!





Weekly mileage: 5.4 miles

Cumulative mileage: 631.3 miles




Tomorrow: 6 miles pace


Comments:  My schedule, which was already fraying, is coming completely unravelled.  We'll see whether or not I can hit tomorrow's run.



757 Views 0 Comments Permalink Tags: marathon, easy, des_moines, tuesday

October 5 and 6

Posted by bvcc Oct 7, 2008


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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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