Skip navigation

NEED HELP?|

October 8

Posted by bvcc Oct 8, 2008

Distance: 6.3 miles

Time: 1:02:30

 

 

Pace: 9:55 per mile

Stretch: Yes

 

 

 

Weekly mileage: 11.7 miles

Cumulative mileage: 637.6 miles

 

 

 

 

Tomorrow: 4 miles easy

 

Comments: I was scheduled to go 6 miles at pace today, and I went...6.3 miles at pace.  On schedule.  What a concept.

 

 

676 Views 0 Comments Permalink Tags: marathon, pace, des_moines, wednesday
bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

View bvcc's profile

Recent Comments