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October 8

Posted by bvcc Oct 8, 2008

Distance: 6.3 miles

Time: 1:02:30



Pace: 9:55 per mile

Stretch: Yes




Weekly mileage: 11.7 miles

Cumulative mileage: 637.6 miles





Tomorrow: 4 miles easy


Comments: I was scheduled to go 6 miles at pace today, and I went...6.3 miles at pace.  On schedule.  What a concept.



746 Views 0 Comments Permalink Tags: marathon, pace, des_moines, wednesday


Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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