Distance: 8.0 miles
Pace: 9:51 per mile
Weekly mileage: 28.3 miles
Cumulative mileage: 654.2 miles
Comments: This was my last pace run before the marathon. All I have scheduled for next week is three short, easy runs.
This is my blog to record my training for the DesMoines Marathon on October 19, 2008.
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