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DesMoines Marathon Training Blog

18 Posts tagged with the monday tag

June 23

Posted by bvcc Jun 23, 2008

Cross Training (Bike10.6 miles)


Tomorrow: 3 miles easy


Comments:  Also did my "Daily Dozen" yoga workout.



560 Views 0 Comments Permalink Tags: marathon, cross-training, monday, des_moines

June 16

Posted by bvcc Jun 16, 2008

Distance: 10.2 miles

Time: 1:47:36


Pace: 10:32 per mile

Stretch: Yes




Weekly mileage: 10.2 miles

Cumulative mileage: 30.4 miles





Tomorrow: 3 miles easy


Comments: My first long run of the training season (a little later than planned).  I felt terrific.  The weather was gorgeous.  If I didn't have things to do, I might be out there running still!



501 Views 0 Comments Permalink Tags: marathon, monday, des_moines, off_schedule, long_run


Posted by bvcc Jun 9, 2008

This blog is going to be mostly a record of my training.  For more of a narrative, see my real blog, JogAmericaBlog.


Monday, June 9




Cross training: Biked 14.5 miles at an easy pace.



550 Views 0 Comments Permalink Tags: marathon, cross-training, monday, des_moines
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Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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