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DesMoines Marathon Training Blog

18 Posts tagged with the monday tag

June 23

Posted by bvcc Jun 23, 2008

Cross Training (Bike10.6 miles)

 

Tomorrow: 3 miles easy

 

Comments:  Also did my "Daily Dozen" yoga workout.

 

 

543 Views 0 Comments Permalink Tags: marathon, cross-training, monday, des_moines

June 16

Posted by bvcc Jun 16, 2008

Distance: 10.2 miles

Time: 1:47:36

 

Pace: 10:32 per mile

Stretch: Yes

 

 

 

Weekly mileage: 10.2 miles

Cumulative mileage: 30.4 miles

 

 

 

 

Tomorrow: 3 miles easy

 

Comments: My first long run of the training season (a little later than planned).  I felt terrific.  The weather was gorgeous.  If I didn't have things to do, I might be out there running still!

 

 

482 Views 0 Comments Permalink Tags: marathon, monday, des_moines, off_schedule, long_run

Kickoff!

Posted by bvcc Jun 9, 2008

This blog is going to be mostly a record of my training.  For more of a narrative, see my real blog, JogAmericaBlog.

 

Monday, June 9

 

 

 

Cross training: Biked 14.5 miles at an easy pace.

 

 

525 Views 0 Comments Permalink Tags: marathon, cross-training, monday, des_moines
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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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