Comments: OK, I took an unexpected day off. For the third day in a row, I woke up in a funk, and I decided an extra day off would do me more good than a run. I'll do today's run tomorrow, and then, depending on how I feel, I may make up the off day later this week, or I may just let it go.
Comments: Rearranging the schedule somewhat, since I had to leave the house early. Friday's day off is coming today, and today's scheduled 4 mile run will be Friday. I did get in a ton of walking at the Iowa State Fair.