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DesMoines Marathon Training Blog

23 Posts tagged with the off tag

October 13

Posted by bvcc Oct 14, 2008

Off

 

Tomorrow: 3 miles easy.

 

 

758 Views 0 Comments Permalink Tags: marathon, off, monday, des_moines

October 5 and 6

Posted by bvcc Oct 7, 2008

Off

741 Views 0 Comments Permalink Tags: marathon, off, monday, des_moines, sunday, off_schedule

September 26

Posted by bvcc Sep 27, 2008

Off

 

Tomorrow: 20 miles

 

 

 

Comments: Didn't even bike to work.  No exercise whatsoever.

 

 

498 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

September 19

Posted by bvcc Sep 19, 2008

Off

 

Tomorrow: 15 miles

 

 

 

Comments: Did yoga with an actual class last night.  No exercise today heavier than typing.

 

 

525 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

September 13

Posted by bvcc Sep 14, 2008

Off

 

Tomorrow: 12 miles

 

 

 

Comments: Ooops.  I slept in instead of running.  Lazy, lazy.

 

 

461 Views 0 Comments Permalink Tags: marathon, off, des_moines, saturday, off_schedule

September 12

Posted by bvcc Sep 14, 2008

Off

 

Tomorrow: 10 miles pace

 

 

 

Comments: Did a good yoga workout.

 

 

502 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

September 8

Posted by bvcc Sep 9, 2008

Off

 

Tomorrow: 5 miles easy

 

 

 

Comments: I meant to do 10 or 12 miles on the bike, but it was rainy, so I didn't. 

 

 

577 Views 0 Comments Permalink Tags: marathon, off, monday, des_moines, off_schedule

September 5

Posted by bvcc Sep 6, 2008

Off

 

Tomorrow: 9 mile run, with a virtual 1 mile race.

 

 

 

Comments: I've never timed myself in a mile.  I wonder what I will do.

 

 

594 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

August 31

Posted by bvcc Sep 1, 2008

Off

 

Tomorrow: 13.1 m race!

 

 

 

Comments:  I didn't take the day totally off.  I biked with my daughter out to StuffMart, about a six mile round trip.  But that wasn't exercise.  That was errands.

 

 

515 Views 0 Comments Permalink Tags: marathon, off, des_moines, sunday

August 27

Posted by bvcc Aug 27, 2008

Off

 

Tomorrow: 6 miles pace

 

 

 

Comments: OK, I took an unexpected day off.  For the third day in a row, I woke up in a funk, and I decided an extra day off would do me more good than a run.  I'll do today's run tomorrow, and then, depending on how I feel, I may make up the off day later this week, or I may just let it go.

 

 

476 Views 0 Comments Permalink Tags: marathon, off, des_moines, wednesday, off_schedule

August 22

Posted by bvcc Aug 23, 2008

Off

 

Tomorrow: 10 miles pace.

 

 

 

Comments: Didn't get my yoga in until late afternoon.  But I did do it, and I'm happy about that.

 

 

565 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

August 15

Posted by bvcc Aug 16, 2008

Off

 

Tomorrow: 19 miles

 

 

 

Comments: Rearranging the weekend, putting my long run on Saturday and medium run on Sunday.

 

 

633 Views 0 Comments Permalink Tags: marathon, off, des_moines, friday

August 7

Posted by bvcc Aug 8, 2008

Off

 

 

Tomorrow: 4 miles easy

 

Comments: Rearranging the schedule somewhat, since I had to leave the house early.  Friday's day off is coming today, and today's scheduled 4 mile run will be Friday.  I did get in a ton of walking at the Iowa State Fair.

 

 

506 Views 0 Comments Permalink Tags: marathon, off, des_moines, thursday, off_schedule

August 4

Posted by bvcc Aug 5, 2008

Off

 

Tomorrow: 4 miles easy

 

Comments: I was scheduled to bike, but there were thunderstorms in the morning, and oppressive heat in the afternoon.  So I didn't.  I did do yoga twice, once in the morning, and once in the afternoon.

 

 

496 Views 0 Comments Permalink Tags: marathon, off, monday, des_moines, off_schedule

August 2

Posted by bvcc Aug 2, 2008

5 K walk

 

Tomorrow: 17 miles

 

 

 

Comments: I had originally planned to run this, but I had a friend who wanted to walk it, and I decided to walk it with her.  It was good exercise, but not aerobic.

 

 

548 Views 0 Comments Permalink Tags: marathon, off, des_moines, saturday, off_schedule
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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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