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DesMoines Marathon Training Blog

18 Posts tagged with the saturday tag

June 28

Posted by bvcc Jun 28, 2008

Distance: 6.6 miles

Time: 1:06ish

 

 

Pace: 10:00 per mile

Stretch: Yes

 

Weekly mileage: 19.5 miles

Cumulative mileage: 78.9 miles

 

 

 

 

Tomorrow: 8 miles

 

Comments:  I had to estimate my time, because I screwed up the timer.  I felt OK.  Not really consistent pace.

 

 

440 Views 0 Comments Permalink Tags: marathon, pace, des_moines, saturday

June 21

Posted by bvcc Jun 21, 2008

Distance: 5.1 miles

Time: 50:00

 

 

Pace: 9:48 per mile

Stretch: Yes

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weekly mileage: 27.6 miles

Cumulative mileage: 47.8 miles

 

 

 

 

 

 

 

Tomorrow: 11 miles

 

Comments:  Cool dry mornings are over.   Not too bad this morning, but definitely more humid.  Pacing was not as good as Wednesday, but it was OK.

 

 

439 Views 0 Comments Permalink Tags: marathon, pace, des_moines, saturday

June 14

Posted by bvcc Jun 14, 2008

Distance: 5.3 miles

Time: 52:27

 

Pace: 9:53 per mile

Stretch: Yes

 

 

 

 

 

 

 

Weekly mileage: 17.1 miles

Cumulative mileage: 17.1 miles

 

 

 

 

 

 

Tomorrow: 10 Miles

 

 

 

Comments: Still went out too fast, but a better overall pace.

 

 

489 Views 0 Comments Permalink Tags: marathon, pace, des_moines, saturday
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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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