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DesMoines Marathon Training Blog

18 Posts tagged with the thursday tag

June 26

Posted by bvcc Jun 26, 2008

Off

 

Tomorrow: 3 miles easy

 

Comments: Obviously, an unscheduled day off.  I was so tired when I went to bed, I just shut my alarm off.  So I'll swap out today's scheduled easy run with tomorrow's scheduled day off.

489 Views 0 Comments Permalink Tags: marathon, off, des_moines, thursday, off_schedule

June 19

Posted by bvcc Jun 20, 2008

Distance: 3.6 miles

Time: 39:17

 

Pace: 10:54 per mile

Stretch: Yes

 

 

 

 

 

 

 

Weekly mileage: 22.5 miles

Cumulative mileage: 42.7 miles

 

 

 

 

Tomorrow: Off

 

Comments:  Another nice day for an easy run.

 

 

416 Views 0 Comments Permalink Tags: marathon, easy, des_moines, thursday

June 12

Posted by bvcc Jun 12, 2008

 

Distance: 3.3 miles

Time:  36:25

 

 

Pace: 11:02 per mile

Stretch: Yes

 

 

 

 

Weekly mileage: 11.8 miles

Cumulative mileage: 11.8 miles

 

 

 

Tomorrow: Off

 

Comments: For an "easy" day, it was pretty rough

 

 

427 Views 0 Comments Permalink Tags: marathon, easy, des_moines, thursday
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bvcc

bvcc

Member since: Dec 14, 2007

This is my blog to record my training for the DesMoines Marathon on October 19, 2008.

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