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    <title>Carol's Occasional Blog</title>
    <link>http://community.active.com/people/crl8686/blog</link>
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    <pubDate>Thu, 08 Oct 2009 23:31:03 GMT</pubDate>
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    <dc:date>2009-10-08T23:31:03Z</dc:date>
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      <title>RE:&amp;nbsp;Week 17</title>
      <link>http://community.active.com/people/crl8686/blog/2009/10/04/week-17#comment-23532</link>
      <description>&lt;!-- [DocumentBodyStart:e67207b9-8be8-45df-b152-ec36cec92bbc] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Good luck this weekend.&amp;#160; I'll be out there too, just as I said a couple months ago &lt;img height="16px" src="http://community.active.com/images/emoticons/wink.gif" width="16px"/&gt;&amp;#160; Look for the red head with the Black and Red Racing Singlet with SDR (San Diego Running) and you'll see me &lt;img height="16px" src="http://community.active.com/images/emoticons/grin.gif" width="16px"/&gt;&amp;#160; I hope you have a great race!&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;~Andy&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:e67207b9-8be8-45df-b152-ec36cec92bbc] --&gt;</description>
      <pubDate>Thu, 08 Oct 2009 23:31:03 GMT</pubDate>
      <author>AndyJD</author>
      <guid>http://community.active.com/people/crl8686/blog/2009/10/04/week-17#comment-23532</guid>
      <dc:date>2009-10-08T23:31:03Z</dc:date>
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    <item>
      <title>RE:&amp;nbsp;Week 13 - first 20 miler</title>
      <link>http://community.active.com/people/crl8686/blog/2009/09/06/week-13-first-20-miler#comment-23232</link>
      <description>&lt;!-- [DocumentBodyStart:232c13f8-439d-4d08-b01b-250ee3c51672] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Hello crl8686&lt;/p&gt;&lt;p&gt;I was looking at your comments on running shoes and saw your blog. I just wanted to say how impressed I am with past accomplishments and now that your going to add a marathon. I hope you all the best with your run. I can't wait to read your comments after the marathon.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;valpit01&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:232c13f8-439d-4d08-b01b-250ee3c51672] --&gt;</description>
      <pubDate>Fri, 11 Sep 2009 02:31:46 GMT</pubDate>
      <author>valpit01</author>
      <guid>http://community.active.com/people/crl8686/blog/2009/09/06/week-13-first-20-miler#comment-23232</guid>
      <dc:date>2009-09-11T02:31:46Z</dc:date>
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