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    <title>Couch Potato to Athlete in 1 Year</title>
    <link>http://community.active.com/people/dannahlea2001/blog</link>
    <description>Comment Feed for Couch Potato to Athlete in 1 Year</description>
    <pubDate>Wed, 26 Sep 2007 15:29:55 GMT</pubDate>
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    <dc:date>2007-09-26T15:29:55Z</dc:date>
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      <title>RE:&amp;nbsp;Horray!</title>
      <link>http://community.active.com/people/dannahlea2001/blog/2007/09/25/horray#comment-10675</link>
      <description>&lt;!-- [DocumentBodyStart:d5126d3c-d28e-4a06-bd50-7f6995381a19] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;That's awesome - good work! You are well on your way to that new pair of shoes. Keep it up &lt;img height="16px" src="http://community.active.com/images/emoticons/happy.gif" width="16px"/&gt;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:d5126d3c-d28e-4a06-bd50-7f6995381a19] --&gt;</description>
      <pubDate>Wed, 26 Sep 2007 15:29:55 GMT</pubDate>
      <author>Trish18</author>
      <guid>http://community.active.com/people/dannahlea2001/blog/2007/09/25/horray#comment-10675</guid>
      <dc:date>2007-09-26T15:29:55Z</dc:date>
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    <item>
      <title>RE:&amp;nbsp;Horray!</title>
      <link>http://community.active.com/people/dannahlea2001/blog/2007/09/25/horray#comment-10663</link>
      <description>&lt;!-- [DocumentBodyStart:a691a860-dc0d-4a58-9f70-817d54514625] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Grats - keep it going - 1 Mile in 15 mins is really a good time - I know runners that have been running a long time and they are still at 15 mins. Heck, most of my miles are at 10 mins, I can go forever at that pace and not get tired... At 15 mins, you can accomplish a 1/2 marathon in a good time and feel great at the end...&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:a691a860-dc0d-4a58-9f70-817d54514625] --&gt;</description>
      <pubDate>Tue, 25 Sep 2007 23:01:21 GMT</pubDate>
      <author>Mijohe</author>
      <guid>http://community.active.com/people/dannahlea2001/blog/2007/09/25/horray#comment-10663</guid>
      <dc:date>2007-09-25T23:01:21Z</dc:date>
    </item>
    <item>
      <title>RE:&amp;nbsp;The First Day of the Rest of My Life</title>
      <link>http://community.active.com/people/dannahlea2001/blog/2007/09/24/the-first-day-of-the-rest-of-my-life#comment-10651</link>
      <description>&lt;!-- [DocumentBodyStart:b7358271-8e37-4efb-8a15-509157268f86] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;Welcome to our community! We are here for you during your journey towards reaching your goals. Please share your questions and your progress as you make your way towards the sprint triathlon. Glad you've taken the step and begun a blog! Thats so awesome. ~Active Toby&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:b7358271-8e37-4efb-8a15-509157268f86] --&gt;</description>
      <pubDate>Mon, 24 Sep 2007 21:33:53 GMT</pubDate>
      <author>Active Toby</author>
      <guid>http://community.active.com/people/dannahlea2001/blog/2007/09/24/the-first-day-of-the-rest-of-my-life#comment-10651</guid>
      <dc:date>2007-09-24T21:33:53Z</dc:date>
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