Expert (262 points)Recent Activity
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Losing weight, getting healthy, and getting moving
"Everybody's metabolism is different, which is why there is no single answer. But in a broad stroke, you are doing all the right things: yo" in Newbie Cafe (New Runners) • 1 replies |
2 days ago |
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Trying to get to 9 min mile
"My personal experience as well as with other runners is that the dry heaves come from over-exertion. And as MegaDan88 mentions there could b" in General Running Discussion • 7 replies |
1 week ago |
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A hill at the very end of the MCM?
"Thanks for the reply's lenzlaw, BOSNPM, and skypilot77; forewarned is forearmed... I just remember that when I ran Chicago and I came up to" in Marine Corps Marathon • 5 replies |
1 week ago |
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