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Status Level:
Legend Legend (1,008 points)
Member Since:
May 30, 2007

Recent Activity

justamaniac justamaniac replied to PF Exercise

"That is exactly the exercise that I did when I got hit with PF. I also supplemented it with a couple of other leg stretches, and viola! it w"

in The Med Tent 4 replies
1 day ago
justamaniac justamaniac replied to 5K... now what?

"Simple: keep running... You don't have to go nuts with it, just keep doing it. Mabey try running 4 times a week. And if you are up for it, i"

in Newbie Cafe (New Runners) 3 replies
2 days ago