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    <title>Blog Posts From Active Travel Blog Tagged With bike</title>
    <link>http://community.active.com/people/ninny83/blog</link>
    <description>How to say active while travelling</description>
    <pubDate>Fri, 16 May 2008 21:32:07 GMT</pubDate>
    <generator>Jive SBS 3.0.8 (http://jivesoftware.com/products/clearspace/)</generator>
    <dc:date>2008-05-16T21:32:07Z</dc:date>
    <item>
      <title>What I've Learned from My Italian Active Bike Vacation</title>
      <link>http://community.active.com/people/ninny83/blog/2008/05/16/what-ive-learned-from-my-italian-active-bike-vacation</link>
      <description>&lt;!-- [DocumentBodyStart:de7a15ec-d27c-41da-abc3-03105a805a18] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Here a quick summary of what I've learned touring Italy by bike.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Adventure Travelers have different needs and requests in respect to the other "mass tourists" &lt;img height="16px" src="http://community.active.com/images/emoticons/wink.gif" width="16px"/&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;A - Apply for your passport at least 3 to 4 months prior to your travel date. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;B - Look into picking up travelers insurance and question your medical insurance about coverage while traveling to Italy. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;C - Check and Confirm your flight, accomodation and customs.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;D - Pack light. Casual outfits for sightseeing and daytime, and pack a few dressier outfits for dinning in the evenings.&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;E - Be sure to contact your tour company and confirm your itinerary, baggage transfers and meals&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Some things I've learned from this trip&lt;/strong&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;If you have to transfer your bike with you by train be sure:&lt;/p&gt;&lt;/li&gt;&lt;ul&gt;&lt;li level="2" type="ul"&gt;&lt;p&gt;To buy a ticket for your bike&lt;/p&gt;&lt;/li&gt;&lt;li level="2" type="ul"&gt;&lt;p&gt;To know which trains actually allow bikes&lt;/p&gt;&lt;/li&gt;&lt;li level="2" type="ul"&gt;&lt;p&gt;To know which car the bike will go in&lt;/p&gt;&lt;/li&gt;&lt;li level="2" type="ul"&gt;&lt;p&gt;Trains don't wait in stations for very long&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Breaking away from a group bike tour is the only way to see Italy!&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Take care of equipment to take with you&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Verify if there are bike services along the trip&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Verify if there are super markets along the trip&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Verify if you can put your bike in a garage&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Make sure that you drink enough water&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;If you like you can read the complete trip report &lt;a class="jive-link-external-small" href="http://www.outdoorzy.com/tripreports/tripreport.cfm?reportid=240"&gt;here&lt;/a&gt;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:de7a15ec-d27c-41da-abc3-03105a805a18] --&gt;</description>
      <category domain="http://community.active.com/people/ninny83/blog/tags">training</category>
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      <category domain="http://community.active.com/people/ninny83/blog/tags">routines</category>
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      <pubDate>Fri, 16 May 2008 21:38:57 GMT</pubDate>
      <author>ninny83</author>
      <guid>http://community.active.com/people/ninny83/blog/2008/05/16/what-ive-learned-from-my-italian-active-bike-vacation</guid>
      <dc:date>2008-05-16T21:38:57Z</dc:date>
      <clearspace:dateToText>1 year, 6 months ago</clearspace:dateToText>
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      <wfw:comment>http://community.active.com/people/ninny83/blog/comment/what-ive-learned-from-my-italian-active-bike-vacation</wfw:comment>
      <wfw:commentRss>http://community.active.com/people/ninny83/blog/feeds/comments?blogPost=8368</wfw:commentRss>
    </item>
    <item>
      <title>How to stay active while bicycling in Italy - Tuscany and its wonders</title>
      <link>http://community.active.com/people/ninny83/blog/2008/04/11/how-to-stay-active-while-bicycling-in-italy-tuscany-and-its-wonders</link>
      <description>&lt;!-- [DocumentBodyStart:963804ed-e4fb-47d2-a886-2ff778015042] --&gt;&lt;div class='jive-rendered-content'&gt;&lt;p&gt;&lt;a href="http://farm4.static.flickr.com/3080/2348490764_b5b00086ca_o.jpg"&gt;&lt;img src="http://farm4.static.flickr.com/3080/2348490764_b5b00086ca_o.jpg" thumbnail="true"/&gt;&lt;/a&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Travel with a bicycle is a great way to &lt;strong&gt;combine the joy of being active and the pleasure of discovering new sights&lt;/strong&gt;. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Tuscany is the most known region of Italy, where bicycle. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Here some good news about all you need to do to organize your &lt;a class="jive-link-external-small" href="http://www.tuscanybike.org/"&gt;independent bike tour of Tuscany&lt;/a&gt;. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;You can choose 2 types of tour: One-day and multiple-day tours. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Highlights:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Riding on the famous "strade bianche" around Siena, wide trails and dirt roads that crisscross the haunting landscape of the Crete Senesi.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Combine bike and wine tasting in the Chianti region.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Visit medieval villages&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Cycling up to the Tuscan hills and Tracks is a good way to stay fit while travelling&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Top Bike tours:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;&lt;a class="jive-link-external-small" href="http://en.wikipedia.org/wiki/Chianti"&gt;The Chianti&lt;/a&gt; Bike Tour&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Bike Tour in Castellina in Chianti&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Bike Tour of Greve in Chianti&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Siena and Florence city tour&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Tips for Bike in Florence:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;Florence is the most important city of Tuscany, its cycling paths are very good to visit all of its attractions. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The best way to visit the Florence City Center is by bicycle. You can enjoy the landscape, palaces, architectures, arts, people with your bicycle. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The city center is forbidden to cars, so you can go there renting a bycicle. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;To park you bike you can use the bike stands all over Florence: In the train station, Piazza Strozzi, Via della Ninna near the San Lorenzo Market, Palazzo Vecchio and large public parking lots. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Equipment You'll need:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;The first thing that should be done is hook up with a good bike shop. See &lt;a class="jive-link-external-small" href="http://www.florencebybike.it/index.php?option=com_content&amp;amp;task=view&amp;amp;id=42&amp;amp;Itemid=1"&gt;http://www.florencebybike.it&lt;/a&gt; for more info and have some ideas about prices and bicycles. &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to see in Florence:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Santa Maria del Fiore, also known as the Dome di Firenze is the city's beautiful cathedral.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Giotto's Tower - adjacent to the Dome, you can climb the tower for a magnificent 360-degree view of the Dome, Florence, and the surrounding area. Very good as a substitute of stepper (You have to do 414 steps to arrive in the top)&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Baptistery famous for the Paradise door and beautiful interior.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Palazzo Vecchio - old city palace/city hall, adorned with fine art.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;Ponte Vecchio the oldest and most famous bridge over the Arno.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;What to see in Siena:&lt;/strong&gt; &lt;/p&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;ul&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;The Piazza del Campo, the unique shell shaped piazza at the centre of the city, and twice a year the racetrack for the Palio.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;The Palazzo Pubblico, Siena's City Hall.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;The Dome, Siena's magnificent black and white Italian Romanesque cathedral.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;The Pinacoteca, full of Sienese paintings.&lt;/p&gt;&lt;/li&gt;&lt;li level="1" type="ul"&gt;&lt;p&gt;The Palazzo Salimbeni, built in 1472, is the world Headquarters of Monte dei Paschi di Siena.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="min-height: 8pt; height: 8pt; padding: 0px;"&gt;&amp;nbsp;&lt;/p&gt;&lt;/div&gt;&lt;!-- [DocumentBodyEnd:963804ed-e4fb-47d2-a886-2ff778015042] --&gt;</description>
      <category domain="http://community.active.com/people/ninny83/blog/tags">training</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">coaching</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">cycling</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">active</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">bike</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">travel</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">adventure</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">biking</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">italy</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">europe</category>
      <category domain="http://community.active.com/people/ninny83/blog/tags">tuscany</category>
      <pubDate>Fri, 11 Apr 2008 16:39:10 GMT</pubDate>
      <author>ninny83</author>
      <guid>http://community.active.com/people/ninny83/blog/2008/04/11/how-to-stay-active-while-bicycling-in-italy-tuscany-and-its-wonders</guid>
      <dc:date>2008-04-11T16:39:10Z</dc:date>
      <clearspace:dateToText>1 year, 7 months ago</clearspace:dateToText>
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      <wfw:comment>http://community.active.com/people/ninny83/blog/comment/how-to-stay-active-while-bicycling-in-italy-tuscany-and-its-wonders</wfw:comment>
      <wfw:commentRss>http://community.active.com/people/ninny83/blog/feeds/comments?blogPost=7765</wfw:commentRss>
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