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training for the next one

Posted by pavni May 30, 2008

nashville country music was an amazing race, and although i did make mistakes, i think that i am going to try again soon.

 

what i will do differently for and during my second marathon:

 

 

 

1. more core training

 

 

 

2. more ice! (chill baths, letting my body heal after being tired)

 

 

 

3. more iron! apparently you lose a lot of iron while running and i am a vegetarian, so that makes it worse.

 

 

 

4. more massage! deep tissue massage is supposed to be great for injury prevention.

 

 

 

we'll see how this goes!  

 

 

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video from the marathon

Posted by pavni May 4, 2008
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