Finally got to see a doctor yesterday about my achilles tendon. X-rays were negative, but after evalutating me did confirm it was tendonitis. He referred me for rehab and luckily I got an appt that same afternoon and had my first session. Mainly stretching and some shock therapy in the ankle. First time I had ever had shock therapy and it was ok. The therapist told me I would stay hooked up for 20 minutes and that every so often my ankle would get used to the voltage and I could just turn it up a little each time. I was like a junkie hitting the pain medication lol. I'm scheduled for 2 sessions a week for three weeks, plus I do the stretching every day at home. Also got the go ahead to ride my bike as long as it doesn't cause any pain in my ankle. I guess I'll just start the C25K all over again and this time I will stick to it until the finish, without any deviating. Also going to start some weight lifting.