Hi I can not download the app to my cell as work has it locked for any download. It says there is an online version but I cannot seem to find it (I could be blind). Any help would be greatly appreciated.
I can understand your frustration. They have removed the printable schedule. Apparently they only want you to use the app. Here's a different one. https://www.reddit.com/r/running/comments/27tm5k/an_opensource_8week_alternative_to_c25k/
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