as an enthusiastic runner, currently training for my first marathon, I’m super interested in the optimal nutrition besides the physical training. I found some foods, e.g. passion fruit, to really support my training success and would like to share these with you:
Why are passion fruits good for runners?
But I am also keen to find out what your favorites are, so I can do some research about nutritional values etc.
Would love to hear your thoughts and would happy about your thoughts on my topic and site!