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568 Views 0 Replies Latest reply: May 5, 2010 11:33 PM by lil_medlock10
lil_medlock10 Amateur 24 posts since
Feb 2, 2010
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May 5, 2010 11:33 PM


JC Baseball Fitness Academy approach to training is individually designed for ALL Sports and ALL Athletes. Supporting young athletes, increase confidence, promote physical fitness and provide sports performance enhancement training for youth is just one of the many aspects of JCBFA. Our attention to detail will guarantee results within the schedule time of your specific goal(s)...


New training location in Alvin, TX. Training for

Pitching                                Hitting                                                               In/Out Defense

    Balance                          Developing bat speed                                     Developing footwork

    Location                         Developing hand-eye coordination                Developing softer hands

    Arm Angle                      Having a plan at the plate                              Developing range

    Grips                              Becoming a smarter hitter                            Turning double plays


Base Running                                             Speed Training

? ? Becoming a smarter base runner          Straight ahead speed

? ? Taking the proper angles                       Anticipation

? ?                                                                Agility

? ?                                                                Acceleration

? ?                                                                Power

Calvin Medlock
1115 South Gordon
Alvin, TX 77511
Alvin, Texas 77511


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