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468 Views 0 Replies Latest reply: May 5, 2010 11:33 PM by lil_medlock10
lil_medlock10 Amateur 24 posts since
Feb 2, 2010
Currently Being Moderated

May 5, 2010 11:33 PM


JC Baseball Fitness Academy approach to training is individually designed for ALL Sports and ALL Athletes. Supporting young athletes, increase confidence, promote physical fitness and provide sports performance enhancement training for youth is just one of the many aspects of JCBFA. Our attention to detail will guarantee results within the schedule time of your specific goal(s)...


New training location in Alvin, TX. Training for

Pitching Hitting In/Out Defense

Balance Developing bat speed Developing footwork

Location Developing hand-eye coordination Developing softer hands

Arm Angle Having a plan at the plate Developing range

Grips Becoming a smarter hitter Turning double plays


Base Running Speed Training

? ? Becoming a smarter base runner Straight ahead speed

? ? Taking the proper angles Anticipation

? ? Agility

? ? Acceleration

? ? Power

Calvin Medlock
1115 South Gordon
Alvin, TX 77511
Alvin, Texas 77511


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