Skip navigation

NEED HELP?|

3403 Views 0 Replies Latest reply: Dec 11, 2007 10:55 AM by saraallent
saraallent Active.com Staff 1,094 posts since
Oct 2, 2007
Currently Being Moderated

Dec 11, 2007 10:55 AM

Weighted Field Hockey Sticks for Practice

I heard a player talk about adding ankle weights to her field hockey stick for practice occasionally and she said it had an amazing affect on wrist strength and over time helped her to move the ball much greater distances while still keeping it under control and at a much greater speed. She said she got the idea from baseball players who weight their bats while on deck to hit. Interesting idea.

 

Anyone ever try this or anything like it?

More Like This

  • Retrieving data ...