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Up to Threads in Newbies (New Triathletes)
1273 Views 2 Replies Latest reply: Sep 5, 2010 2:00 PM by appandy RSS
Accent Fitness Amateur
Accent Fitness
28 posts since
Feb 1, 2009
Currently Being Moderated

Aug 23, 2010 8:39 PM

Keys to a fast T1 Transition

Hi Triathlete,

 

Just wanted to share with you a video I made on the steps to a quick T1 transition.  Enjoy.

 

http://www.accentfitness.net/accent-fitness/2010/08/learn-the-steps-to-a-perfect-t1-transition.html

 

Best Regards,

 

Marlene Summers
Accent Fitness

USAT Level 1 Certified Coach
Follow our blog @ accentfitness.net




Marlene Summers,

USAT Certified Triathlon Coach

NASM Certified Personal Trainer
Accent Fitness - http://www.accentfitness.net
"Accelerate your health, Accentuate your life"

Tags: triathlon, transition, first_triathlon

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