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  how2runfast

  207 posts since
  Sep 21, 2008

  Currently Being Moderated

  1. Sep 19, 2010 10:26 AM (in response to bhsrunning)

  Re: Electrolyte Supplement Help?

  Nuun tablets are a good source of electrolytes.  I like the Lemon+Lime and Orange Ginger favors.  Here's a link to a post that I wrote about them:

   

  Sweat a Lot?  You May Need Electrolytes!

  
  
  

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  Mike

  Boston Marathon Finisher

  How 2 Run Fast

  Follow me on Twitter

  Albany (NY) Times Union Runners Blog

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  Surfing_Vol

  848 posts since
  Nov 6, 2007

  Currently Being Moderated

  2. Sep 20, 2010 6:20 AM (in response to bhsrunning)

  Re: Electrolyte Supplement Help?

  McDonalds french fries are a great source of sodium.

   

  JUST KIDDING.  Nuun tablets are good.  You can get them at running stores, REI or the internet.

  
  
  

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  Surfing Vol

  "Victory through attrition!"

  Charleston Half-Marathon 1/15/2011 -- 1:52:03

  The Scream! Half-Marathon 7/16/2011 -- 1:56:00

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