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604 Views 0 Replies Latest reply: Nov 29, 2010 5:00 PM by ami9167 RSS
ami9167 Pro 60 posts since
Nov 18, 2010
Currently Being Moderated

Nov 29, 2010 5:00 PM

5 SIMPLE WAYS TO LOSE 6 LBS

I have managed to lose 6 lbs in just 3 weeks . If you Follow this 5  simple tips for 3 weeks you will definitely lose 6 lbs.This are as  follows

 

1. Work out! Get moving, take walks, ride a bike, take  classes at the gym (super fun) 5-6 days a week, do an hour of cardio and  30 minutes weight training

 

2. No more soda, not even diet!! Water only!





http://www.healthadvice4life.com

http://www.howtoreduceobesity.com

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