I'm sure this is a really stupid question so please forgive my ignorance but I purchased the C25K download for $19 but now I don't know what to do or where to go. Can someone please direct me? Thanks!
Where did you purchase it from...it's free here http://www.coolrunning.com/engine/2/2_3/181.shtml
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.